Be Your Own Superhero. Unlock Your Powers. Unleash Your Awesome; Puffin, 2019

A fun and practical guide to help children grow their confidence, manage their anxiety and feel like they can change the world.

Is anxiety your arch-enemy?

Are your emotions hulking out?

Is low confidence your kryptonite?

Then this book is for you.

With this practical guide, child psychiatrist Dr Laura Meek, is here to help every child feel like a superhero.

From developing their telepathic powers (empathy and listening skills), to controlling fire (anger) and water (anxiety), this book his book will take children through a series of activities designed to help them feel in control of their lives, happier and more confident.

We're all superheroes. Sometimes we just need a bit of help finding our powers.