A Girl Called Jack. 100 delicious budget recipes Penguin

Learn how to utilise cupboard staples and fresh ingredients in this accessible collection of low-budget, delicious family recipes.

When Jack found themselves with a shopping budget of just ?10 a week to feed themselves and their young son, they addressed the situation with immense resourcefulness and creativity by embracing their local supermarket's 'basics' range.

They created recipe after recipe of delicious, simple and upbeat meals that were outrageously cheap, including:

· Vegetable Masala Curry for 30p a portion

· Jam Sponge reminiscent of school days for 23p a portion

· Onion Pasta with Parsley and Red Wine - an easy way to get some veg in you

· Carrot, Cumin and Kidney Bean Soup - tasty protein-packed goodness

In A Girl Called Jack, learn how to save money on your weekly shop whilst being less wasteful and creating inexpensive, tasty food.