Книга: Puzzles for Mindfulness (Saunders Eric); Arcturus, 2021

Life is a dance. Mindfulness is witnessing that dance - Amit Ray

Dip into this wonderful collection when you want to take a little time for yourself to achieve a state of calm mindfulness with the help of a relaxing puzzle. This specially selected compilation will help you to focus your mind on the present moment as you concentrate on finding the solutions. It includes delightful quotes to inspire and uplift you.

Puzzle types include:

• Codewords

• Sudoku

• Arrow words

• Maze

• Crosswords

• Criss crosss

• Wordsearch